Kohlrabi microgreens contain:
- Vitamins A, B, C, E and K
- Amino Acids
- Contains glucosinolates which ward off viral, bacterial and fungal infections and also fights cancers.
- Improves digestion and gut health.
- Contains antioxidants that support liver and kidney functioning and helps detox the body.
- Improves nail, skin and hair health.
- Has anti-inflammatory properties which combats illness.
- Improves metabolism and helps with weight loss.
- Lowers blood sugar and lowers cholesterol levels which decreases the risk of heart disease and diabetes.
- Supports bone health and prevents osteoporosis.