Girasole

Description

Nutritional Content

Sunflower microgreens contain:

• Vitamins A, B, C, D and E
• Niacin
• Folate
• Amino Acids
• Calcium
• Iron
• Phosphorus
• Potassium
• Magnesium
• Zinc

Health Benefits

• Contains tryptophan which produces serotonin. This can promote healthy sleep, fight depression and support healthy thyroid function..Presence of vitamin D also promotes stable moods.
• Source of lecithin which can improve memory and brain function, support liver and kidney function, aid in vitamin absorption, lower cholesterol levels and reduce blood pressure.
• Contains folate, which is essential for women in pregnancy and can reduce negative symptoms in menopause.
• High levels of zinc can boost male fertility.
• Works as a decongestant for respiratory conditions such as asthma or influenza.
• Contains antioxidants that fight free radicals, detoxes the liver, prevent signs of premature ageing and prevent cancer.
• Has anti-inflammatory properties which combats illness.