Description
Nutritional Information
Basil microgreens contain:
- Vitamins A, B, C, E, and K
- Niacin
- Amino Acids
- Antioxidants
- Calcium
- Choline
- Iron
- Magnesium
- Manganese
- Phosphorus
- Potassium
- Zinc
Health Benefits
Aside from providing many essential nutrients, basil also:
- Improves blood circulation and controls cholesterol levels, which helps prevent heart disease and supports the management of diabetes.
- Contains anti-inflammatory properties, which can help ease joint pain associated with rheumatoid arthritis or fibromyalgia.
- Contains antibacterial properties which can assist with food safety as well as stomach infections, nausea and gut health.
- Works as a decongestant for respiratory conditions such as asthma or influenza.
- Considered a powerful adaptogen or anti-stress agent, which combats depression, anxiety and physical diseases.
Taste Profile
Sweet and fresh.
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